No Judgy. Just Dancy.

Movement that matters.

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Hey! I’m Meggs!
I’m a mover, maker, teacher and Shaker!
Dance Movement Therapist, Performing arts educator, and small ‘wizness’ owner.
Dance is my home; so, this is me, opening my front door and saying 'come on in and make yourself cosy!’

Bringing back the joy of movement.

Have you been missing the joy of dance? Trust me, it’s been missing you! Reconnect with your body in a safe and supportive environment where you are encouraged to just ‘do you!’ Move, groove and let your inner shaker shine. Experience the fun, playfulness and JOY of dancing - one movement at a time.

“You know what happened when I ‘grew up’? I discovered there was a lack of opportunities to connect with movement. I searched high and low for adult dance in my local area….and, nada! I took up pole, even calisthenics…anything where I could move my body in expressive ways. It soon became clear to me that if I could'n’t find what I was looking for - maybe other closet dancers were having the same problem. And with that - I made the decision to share my ‘No Judgy, Just Dancy’ philosophy with other like minded humans. The Shake Lab was born..”

— Meggs (Creator of The Shake Lab)

Some words from our Shakers

  • 'I am so happy to have come across The Shake Lab! Megan is SO fun, super friendly and provides a class that is suitable for everyone, whether you're just beginning or have been dancing for years - she can tailor it to all! As well as this she provides such a good mix of songs, including different genres and makes you leave the class feeling fab! I look forward to Tuesday rolling around as it's definitely the highlight of my week!'

    Karis

  • 'Megan's famous catchphrase 'When in doubt, shake it out' beautifully encompasses what the class is like, which is carefree and fun with a focus on just enjoying shaking your body to the music.'

    Beck

  • 'Shake Lab is like dancing in your living room with friends! Megan provides fun choreography that tailors to every level, so it doesn’t matter if you’re just beginning, want to get out of the house for an hour or have been dancing for many years. I find myself looking forward to class each week!

    Nicole